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Welcome page

VISION: We are dedicated to learning to live life with our whole being. Health in body, mind, heart and spirit through the practice of the 5 essential components of Classical Hatha Yoga.

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745, Chemin d'Aylmer, Ste 204
 Gatineau (Aylmer)
Quebec J9H 0B8
 819-684-2084
  • A full-time classical Hatha and Raja yoga centre
  • Yoga Therapy & Healing services
  • English, French and bilingual classes
  • Affiliate of the Sivananda Yoga Centres International www.sivananda.org

We offer: beginners' to advanced level instruction; registration for multi-week sessions and a drop-in option; classes from morning to evening and on Saturdays; specialty classes such as teen yoga, prenatal yoga, 50+ and seniors yoga, yoga for men, and yoga for back care. The centre also offers special events and workshops on subjects such as meditation, healing, deep relaxation, fasting and vegetarian cooking.

The Yoga Therapy Healing Centre offers Adapted Yoga for illness or injury, Thai Yoga Therapy sessions & trainings, Ayurveda workshops and consultations, Spiritual Healing & Energy medicine sessions.

News

   

Photos      

$300 donated to the Aylmer Food Bank on Jan. 9, 2010

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Newsletter

Dec 2009         

Events Calendar

winter 2010

Winter session

January 11 - April 9 ...more

Events Calendar March 2010         ...more

Next Satsang / Kirtan

Sunday,March 21

Topic:Art of Forgiveness

7:30-9 pm   All welcome  ...more

Thai YOga Therapy

With Albert Swiercz

March 20 BOOKED

March 21: 6-hour Training

Limited spaces so book now as this is very popular.

                              ... more

   
 
About us Classical Hatha Yoga Teachers