Lotus flower Welcome to Sivananda Yoga de l'Outaouais Voir cette page en français
Welcome page

VISION: We are dedicated to learning to live life with our whole being. Health in body, mind, heart and spirit through the practice of the 5 essential components of Classical Hatha Yoga.

links
 
745, Chemin d'Aylmer, Ste 204
 Gatineau (Aylmer)
Quebec J9H 0B8
 819-684-2084

NEW! FaceBook                        Yoga Sivananda Outaouais

  • A full-time classical Hatha and Raja yoga centre
  • also offering Yoga Therapy & Healing services
  • English, French and bilingual classes
  • Affiliate of the Sivananda Yoga Centres International www.sivananda.org

We offer: beginners' to advanced level instruction; registration for multi-week sessions and a drop-in option; classes from morning to evening and on Saturdays; specialty classes such as teen yoga, prenatal yoga, 50+ and seniors yoga, yoga for men, and yoga for back care. The centre also offers special events and workshops on subjects such as meditation, healing, deep relaxation, fasting and vegetarian cooking.

The Yoga Therapy Healing Centre offers Adapted Yoga for illness or injury, Thai Yoga Therapy sessions & trainings,Spiritual Healing & Energy medicine sessions.

News       

 

 

Photos     

   
Newsletter
January 2012

Lending Library  .more


Calendar

Winter 2012 schedule    Print

Registration

 

NEXT INTRO CLASS

Starts Jan. 30    ... more

thai yoga therapy

Massage appointments available Feb 19

Reserve now as these book up fast!      819 684-2084

Satsang meditation

'The 3 States of Consciousness'

Sunday Feb 5   7:30 pm

Calming Anxiety

Sunday 10:30-12:30

Part I - Feb.12

Part 2 - Feb 26       ...more

Back Care

Feb.18  11:30-1:30 pm

   
 
About us Classical Hatha Yoga Teachers