Lotus flower Welcome to Sivananda Yoga de l'Outaouais Voir cette page en français
Welcome page

VISION: We are dedicated to learning to live life with our whole being. Health in body, mind, heart and spirit through the practice of the 5 essential components of Classical Hatha Yoga.

links
 
745, Chemin d'Aylmer, Ste 204
 Gatineau (Aylmer)
Quebec J9H 0B8
 819-684-2084
  • A full-time classical Hatha and Raja yoga centre
  • Yoga Therapy & Healing services
  • English, French and bilingual classes
  • Affiliate of the Sivananda Yoga Centres International www.sivananda.org

We offer: beginners' to advanced level instruction; registration for multi-week sessions and a drop-in option; classes from morning to evening and on Saturdays; specialty classes such as teen yoga, prenatal yoga, 50+ and seniors yoga, yoga for men, and yoga for back care. The centre also offers special events and workshops on subjects such as meditation, healing, deep relaxation, fasting and vegetarian cooking.

The Yoga Therapy Healing Centre offers Adapted Yoga for illness or injury, Thai Yoga Therapy sessions & trainings, Ayurveda workshops and consultations, Spiritual Healing & Energy medicine sessions.

News

   

Photos      

$300 donated to the Aylmer Food Bank on Jan. 9, 2010

     More
 
Newsletter
June 2010       
Events Calendar

Summer 2010

News Flash!

Sunset Yoga ADDED

Tuesday morning classes

extended into August

                                ...more

Sunset Yoga

Wednesday August 11

7:00 pm (earlier time)

Located at the Aylmer Marina beach at the water's edge

$12 Drop-in only

(Class passes not valid)

Day Retreat in the Country

Sunday, July 25    more

                                 

NEW!

intro intensive

starts Aug.16             ...more

   
 
About us Classical Hatha Yoga Teachers